tonight for some reason (???)
i went overboard
with dinner
i just went underwater in a way
and didn't come up for air
until i had finished
way too much food
what would cause someone to overeat?
well, they may be wanting
to be loved
they may be wanting to escape
or they may be
eating too much
because they are stressed
and think that food will
make me/them feel better.
well, it won't.
i can't believe that i did this to
myself, meanwhile
i'm trying to lose 10 pounds
very upsetting
i am going to try to be
gentle with myself
about it
i'm just venting right now
i debated if this was something
that i'd want to share on here
or not? well, if it's happening
then i feel compelled to share it
i also felt compelled to discuss something
else.
i will after i finish my newsletters or in
the next few days
tonight i still have to finish addressing
and folding and placing postage
on my newsletters
so they can go out and be
received before easter
which is this sunday
so back to the sofa i go
and will keep working on
them until hopefully they'll
be done tonight
thanks for listening...i know, i know,
it'll be ok
and i'll untimately lose the weight
i want to lose. just can be
frustrating like anything in life
that you aren't patient about
the journey.
i will do my best to happily
stay on my journey
to being a more healthy, fit
man.